Hi,
I could use some advice about this. I have been having hot/cold spells, whooshing in my ears, feeling tired and sometimes I have muscle pain in my arm.
I went to my doctor yesterday who gave me my blood test results. I have a vitB 12 level of 280. He says I am deficient and was going to start me on shots, but said I could take 1,000mcg of vitb12 supplements.
Anyway, I would like to know if these are symptoms that sound familiar, if there is a certain vitb 12 supplement that is good. My doctor said he hasn't had much luck with sublinguals.

Also, how long do you have to take the pills before feeling better??

Please let me know.

Thanks,
Jazzmynn