Sorry about your 'therapeutic' shower as many people call it. My solution is to take a shower with the bathroom door open. Of course this is while I am here by myself. I don't have the water as hot as I would have had pre MS but at least it is hotter than if I had the door closed like if am at my daughters house. After my shower I go in my office, turn on the ceiling fan and play a game of cards on the Internet.

Goood luck