I find the increase in heat makes me feel weaker, more off balance, and jelly legs. my brain just says "you need to sit down" and so I dread the summers, but they are short lived here in NH.

A journal is a great idea. After being in the AC all day do you feel better? is it still the same?

A remission is a new or worsening of an old sx that lasts for at least 24 hours with no breaks in sx. if you have periods of feeling better by AC or rest, then its a flair.

hang in there.