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Old 01-03-2007, 02:07 AM
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Jomar Jomar is offline
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Join Date: Aug 2006
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,687
15 yr Member
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my hips are uneven too so mine does hip adjustments and T spine along with the upper back and TOS type stuff.
T3/4/5 - i think might be tilted a bit or they get jammed up.

one is-
lay on my side and he finds the bad ones {t spine} and then he crosses my arms a certain way and I exhale and then he leans down and gives a push in the right direction - then moves to the next one same thing.

sometimes I lay flat on stomach and he just goes down the T spine with moderate pushes upward towards the head - it seems like it spaces them or unjams them.

then another one for the hips- laying on side legs bent he pushes on the hips one way and the shoulders the other a twisting stretch.

here 's a few more chiro videos-
http://www.classicchiro.com/cms/video.htm
if you have a hour this is a Chinese style of chiro/body work- some of it looks a bit uncomfortable-
http://video.google.com/videoplay?do...ulations&hl=en
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