Well girls, I got inspired by my son and his new bride who got a little chunky on their honeymoon and kept on eating. Last summer they both went to WW and in 5 months they each lost about 25 lbs. They are also running which helps. My hubby and I are going to first try the online Weight Watchers because it's free for a week and then $65 for 3 months (or longer). Because of our disabilities, neither of us can excercise but I may have an edge because I have to go back to physical therapy.

I may be willing to join in a group even though I can't excercise hard, it would just help getting us through the Winter Blahs.

As far as medical evidence on what addl. weight does to the body, all you have to do is a search on the net and you'll become paranoid in no time. :-) HA HA

I'd also like to say "WELCOME" to both of you, Jo and Keggy. If you have been here in the past I apologize for not recognizing your names. But in any case, you are most welcome to the Weight Loss Support Group!

nancyh