As prewritten by others above me,,there are creams of all sorts to use ,lidoderm patches were given to me,,ive not used them,,i find that after exercise is what inflames me the most and theres something about evening time[4-6pm] that is a trigger even without exercise,,others here have mentioned it too,,,The main medicine that helps me when i burn and am inflamed is xanax,,it works well for me, and staying in prayer with the lord,,,he is the great physcian,,,,,,,,,,,,,,,,,good luck and let us know on your updates,,,,,,,,,,,,,,,,bobber