Thread: LDN Information & Check-in 2
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Old 08-20-2009, 12:39 PM
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Jappy Jappy is offline
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Join Date: Oct 2007
Location: Kentucky
Posts: 1,477
15 yr Member
Jappy Jappy is offline
Senior Member
Jappy's Avatar
 
Join Date: Oct 2007
Location: Kentucky
Posts: 1,477
15 yr Member
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Quote:
Originally Posted by lady_express_44 View Post
Great news, Jappy!!

The thing I had the hardest time with at first is pacing myself. I remember the first time I said "sure " to my daughter about taking her to the park ... and that was after 2 yrs of basically doing NOTHING except working.

Going to the park is not a big deal, but the next day I did pay for it a little. I really had to work up my endurance/stamina, and PACE myself along the way, or I would end up feeling bad and thinking LDN wasn't working. After about 6 - 12 months, I would wake up every day trusting that I was going to be ok that day, and that anything I did was going to tire me for a day or more after. BUT AT LEAST I COULD DO THINGS AGAIN!!

Slow and steady wins the race ...

Cherie


That's it Lady "Slow and Easy" do what you can and
when you can't, not to get upset (tomorrow is another day)

Right now I am in the mood to take a nap and that is what
I am going to do.

Jappy
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"Thanks for this!" says:
Lady (08-20-2009)