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Magnate
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Join Date: Sep 2006
Location: Salem, VA
Posts: 2,195
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Magnate
Join Date: Sep 2006
Location: Salem, VA
Posts: 2,195
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Hello Rusty, and welcome to NeuroTalk! This is such a great place, but it is quite big. Feel free to call on any of us for help, if needed.
You definitely need to change your diet, and I hope you are at least taking multivitamins! 
Junk food is so very tasty, but just a little once in awhile. You can do it!!
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Mair
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