Quote:
Originally Posted by Keggy
LIZARD... if you can inspire me to go to ww please do... see its working for ya. We have a group that is about to start meeting here at work... so.....
ugh.. hate being so uninspired.
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Hey, Keg.
Seriously, if you wanna lose, this is the best way, plain and simple. You'll learn all about portion control, how to recognize when you're actually hungry (vs bored, tired, depressed, etc), you learn how to plan ahead so it's second nature...it's just so much easier than I ever thought it would be! Go to
www.weightwatchers.com and check the boards out. You'll be inspired; I guarantee it.
Good luck!
LIZARD