Originally Posted by mrsD

I use Smart Balance now. It has flax oil (omega-3) added.
I can't live without peanut butter. It is one of my comfort foods.
I don't have it every day (more often on vacation), I even love it on pancakes! (adds protein to a high carb meal). I use very little syrup (I don't use sugars anymore much) and only real maple type--not the other types that are common now that are only high fructose corn syrup.