Welcome to the borard,,,everyone here have their experiences as well as helpfull hints,,but as you know what works for one ,,wont for another,,remember what God say"s "All things are possible with God" and "Everytthing is possible for those who believe",,God will heal you and I believe he will lower your pains,,My hope is a healing and not just a remission for everyone on this board . I pray often ,and activity is a must,although painfull,,i aqua jog,,i have good and bad days,,,But my hope is in Gods mercy in healing me as he see's us struggling in our faith,,Im always trying to desensitizing my afflicted limbs,,its painfull at the time but It does pay off, and we know how rsd affects our {vasamotors-circulation] and sudomotors-sweating]So movement is a must,,,,,,May the Lord lessen your pain as well as us all,,,my hope is in him and not the dr's,,,Good luck and pray,,pray,,pray,,your brother in Christ Jesus our Lord ,,,,,,,,,,bobber