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Old 08-27-2009, 08:47 AM
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Join Date: Jun 2009
Location: South Jordan Ut
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Marty SLC Marty SLC is offline
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Join Date: Jun 2009
Location: South Jordan Ut
Posts: 248
10 yr Member
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Quote:
Originally Posted by mrsD View Post
I think you mean 1 gram acetyl carnitine?

Try this. Cut back to 500mg of acetyl carnitine daily.
And cut back to one fish oil daily. (some people get loose on fish oil-- if they do not absorb it well)

If you still have loose stools, it might be the magnesium type you are using. If you are mismeasuring it? Citrate form is the type used in laxatives. So switching to a delayed release form tablet may be easier on you. People vary in the response to magnesium. I like the Mag64 myself.
I am very sensitive to mag myself. So I use almonds as a snack daily to get mine usually. I only take supplements when I have stresses like working out, or more exercise than usual.
Yes I meant 1 gram acetyl carnitine. I'll try that, Thanks!!
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Marty
Idiopathic PN - diagnosed 1999
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