From the Chapter "Embracing Your New Normal"

Support Groups

Those who have shared their hearts in this book have found that the most beneficial element in their process of healing was a support group. The relief survivors feel when they connect with other survivors is the most awesome thing to witness. Mountains are moved, and deep soul fractures start to heal.

Generally, the support groups that survivors find the most helpful include those especially set up for survivors of suicide and grief groups that encompass all kinds of loss. We recommend a survivor group because that is where you can connect with others who can understand what you are going through The atmosphere in these groups is warm, compassionate, and nonthreatening.

Finding Your Way after the Suicide of Someone You Love Biebel & Foster

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I'm not sure you have room on your plate for one more thing Nikki but....you need to let off some of that steam....