WalMart has some nice whey powders in small containers for about $10. It is a good way to try something with less investment.
Something to consider: Males who are low in protein intake, cannot make the albumin blood proteins that carry testosterone around in the body (and other drugs too).
When this happens, your sexual characteristics decline. You also lose muscle mass and bone density. So if you do not eat enough protein or cannot digest it properly, you suffer in many ways.
Whey protein is pre-digested so it is ready to go.
http://www.brinkzone.com/articledeta...atid=3&aid=101
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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