Good morning! It was a beautiful day here yesterday , and today it is only supposed to be in the mid 60s. I have all of my windows open, and I am cold! Even though it was so nice yesterday, I spent the whole day at home. I did sit outside for about 1/2 hour, but most of the day was spent watching Teddy Kennedy's funeral. It was so moving.

The first week of classes has kicked my ***. I am not used to the schedule and standing so much. I am trying to stand and move around when I am teaching two of my classes, but it is tough. I am so tired, and I am also having trouble sleeping. Today, I need to go to the grocery and drugstores. Otherwise, I plan on taking it easy.

Debbie, Sorry about the spasms. I recently had my balcofen increased by another 10 mg (take 10 mg, four times per day) and it seems to be helping a bit. However, the stiffness and pain when I walk remains.

Hope you all are having a good weekend.