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Magnate
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Join Date: Sep 2006
Location: Salem, VA
Posts: 2,195
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Magnate
Join Date: Sep 2006
Location: Salem, VA
Posts: 2,195
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I don't have RSD but I do have MS, and I find myself having the same feelings as you do.
I read a lot, and if the book is quite good, I can lose myself in it and forget all my troubles.
I get on NT or FB, and read and reply to posts or play games. That helps.
But the one sure way I have of feeling better is to sit on the floor and pet, massage, or groom my Lab. He enjoys it immensely, and I feel good being near to him and making him feel good.
Watching Lost with DH can take me out of myself and put me right there on the island.
I don't know if any of these things have helped you in any way, but I hope that something did.
Just never forget that you are never alone in pain, depression, or just plain feeling sorry for yourself. We've all been through it, and we're all here for you if you need to let it out.
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Mair
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