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Originally Posted by Vowel Lady
Mrs. D....
The learned response from childhood may have something to do with "hypervigilance." It is almost a form of PTSD. If you google it...you will read much info. Some of the writings (even quotes) of Vicktor Frankel can be helpful.
BTW, are we talking about the Food & Mood book again? I reaaaallly like that book as well. A keeper!
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I've read one of Viktor Frankl's books. He lived in Michigan near me for a while. I think it is the same person! Holocaust counselor and all?
I was always taken with a quote from the book I read...
He stated that he believed that humanity would have never progressed had it not been for alcohol! I was amazed at that one!
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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