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Old 09-01-2009, 03:45 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Here is a really good article on choline, and which foods provide it well.

http://www.whfoods.com/genpage.php?t...trient&dbid=50

This nutrient is really neglected today. Since people have the cholesterol phobia thanks to the media, eggs are often not eaten anymore. Egg yolks are very high in choline.

This article is interesting too:
http://findarticles.com/p/articles/m...9/ai_72613111/

It has been thought for a while now that some children are low in choline intake. Sensory integration disorder is sometimes treated with choline supplements.
http://www.sciencedirect.com/science...a4aa00efa7c653

In fact some children's vitamins now have choline added.
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