Most importantly, you've not ignored the prob. or the pain, which is a sign something isn't right.
For years, I wore a night guard made from a cast; before that, I wore a splint but chewed through the thing.
To this day, when the old, familiar pain of TMJ starts its "thing," I do avoid foods that require chewing, and just do a ton of self-talk or positive reinforcement to get myself through the worst. It does pass... and with good treatment, as well.
Let us know how you feel in a week or so after discussing with your doc, and, possibly, having seen a specialist.
Quote:
Originally Posted by ashley4555
I know it hurts really bad after I eat, especially if there is a lot of chewing involved. I just started to realize that. It also hurts real bad if I am talking a lot. I'm going to see my family doctor today to see where he refers me. I will print out these messages for him to read.
I really appreciate the comments I have gotten. Thanks!
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".... This world wasn't built for people in wheelchairs ...."
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