Last month I bought some sublingual B12 from the health food store, hoping that would give me some energy. It hasn't.
Someone said that people with Multiple Sclerosis should take Omega 3's and B complex. Haven't noticed any difference, but its only been a couple of weeks. (It does make my pee a fluorescent yellow, though!)
I've been taking generic Zyrtec for allergies every night, so maybe that's making me tired. I also take a small dose of an AD.
I do take generic Synthroid every morning for low thyroid. Also LDN for MS at nights.
Am I just taking too many pills for my body to figure out, or are my expectations for added energy too high?
I know I should eat better and exercise regularly. But I'm just too lazy. Isn't there something (legal) that can give me a lift so that I feel lively and energetic? Any suggestions?