Girija.

I am so interested to hear about the care your received in India and, if you don't mind, the cost as well. Are you maintaining a vata-pacifying diet and if so, is it difficult to keep? What other practices did you incorporate into your life that were recommended to you there? Did they stress some as being more important than others? I hope you don't mind the probing questions. I want to try ayurveda but it is hard to find someone else who has. It looks like Max hasn't posted for months so he may not answer. I am your neighbor to the north--I am on the southwestern tip of LA county rather than the west coast. There is a place in Newport Beach that I am looking into and may decide to drive there rather than go to Grass Valley since you have to stay at a hotel there because they don't have you stay there anyway.

Kim