Oh gosh Donna,

what a yucky weekend! I'm glad the doc's office got you an appointment so fast with the gastro in Indy tho... whatever they did. I hope you're ok and are able to keep some food down meanwhile.

Did they give you suggestions as to which foods are better to try to keep down? (or maybe you already know that - by trial and ... error )

i know you are diabetic so you have to have a balance of things to keep your glucose level ok... but, perhaps a doc could take that into consideration and help you choose foods that are more likely to stay down within your range of suitable foods... perhaps something to ask the doc on tuesday?

i am not sure what your GI history is. you probably have been given all the basic advice so i'm not going to start with a list, but if you do want advice a list, or have questions about specific foods, ask... i am aware of various good/not-good foods.

i'm glad the massage was good... at least one thing!

((( gentle hugs )))

~ waves ~