Thread: Simple whole body stretches & some yoga included
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Old 08-31-2009, 05:28 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,745
15 yr Member
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A yoga thread with a good website posted here in 07.
http://neurotalk.psychcentral.com/sh...highlight=yoga


one I like for low back leg tightness-
http://www.yogajournal.com/poses/2480
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