Ive been dealing with MG for 7 years now ...I believe ive went through the five stages sorta speak .No doubt i still have days of self pitty one of my worst flaws ,i try to work on each time .But i know that in the end all the negative energy is just worsening the condition and the situation .What i try to do when in doubt is use that energy and and do things that i know would benefit myself and the condition ..Example meditation,listening to music ,eating something natural ( a bowl of baby carrots) ...Hmm soaking in a nice warm epsom salt bath .Or come on here and share you feelings the list goes on ...I love to go online and just search up natural healing and lifestyle changes even sites that offer advice on stress ..

Heres a little quote for the theme:

Human life is indeed wondrous. You may be ill physically, but as long as your mental state is strong, it most certainly will exert a positive influence on your body. There may be no better remedy than hope.

Ana