hi Rach,

when I was first diagnosed about 7 years ago, a shower would send me to bed, still in the towel I used to dry myself ffor at least half an hour, washing my hair even longer. I would lay and relax before I could sit up, another 5 minutes, then dress myself, another 10 minutes or so. Washing dishes exhausted me, hanging out clothes was also exhausting. I use to plan my week so I did something every second day, or not depending on my strength, and if at the end of the day i was exhausted dinner usually consisted of a glass of milk.
I am so much better now, this morning I washed my hair and did the vacuuming, but my hands are struggling to type, so I'll take the rest of the day easy.
Hope I havn't prattled on and not answered your question, my brains on standby mode, as I havn't been sleeping well :-)
Kate