thanks sox.

i'm still going up and down with my wt.
but, the walking is good.

i stayed in again today. just not much motivation but did get stuff done around the house.

have to be out the next several days. the temp dropped 30 degrees here. it's snowing about 6000 ft and denver is 5280, a mile high.

speaking about mile high. the bronco's won last night. yay!

my pain is tolerable but still higher than i would have hoped. the dr said i could take 2 muscle relaxers, but i can't because i want to sleep all day. i'll keep an eye on it for another couple of wks and call him if needed.
what i'm really feeling is my MS. i can tell that my body just doesn't want to work. i know i have to push myself to be active. use it or lose it kind of thing. but, it's getting harder to move and stay moving.