Fish oil can raise HDL....
However, I just read that not all HDL is "good"...so one has to wonder how accurate the testing is, or valid, for the long run.
http://www.healthandage.org/professi...l-is-Good.html
I found this a week or so ago....
http://www.youtube.com/watch?v=awA2f...eature=related
What IS important is to prevent endothelial damage to the blood vessels. This can be accomplished with antioxidants, and a good formula of curcumin. (that is absorption enhanced).
I'd go back to the 5mg oral B12, if I were you. Looks like you need it. Remember to make sure to take that on an empty stomach for best absorption.
Looks like you are doing well, otherwise.
I've started a trial of L-citrulline and L- arginine, to improve my blood pressure and muscle fatigue. So far this week, I can feel a significant difference in my stamina already.
This doctor's website is what I found:
http://www.drignarro.com/
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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