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Grand Magnate
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Join Date: May 2007
Location: Florida
Posts: 4,240
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Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
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oh mary, i'm so sorry for the loss of your dear daughter. my heart goes out to you.
i think your "addiction" is emotionally linked to your sadness.
i eat for emotional reasons too.
i wonder if journaling your feelings, writing them down, before you eat the cereal might help.
have you considered some grief counseling.
i'm not suggesting anything i havn't tried in the past and it helped me.
even seeing a registered dietician to help you substitute other things in your diet.
please keep us updated on your struggle. we understand.
you've taken a big step just sharing your loss with us.
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Judy
trying to be New Skinny Butt
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You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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