Dear Waves,
I'm very sorry.
Excuse me if I get this wrong.
Are you mostly depressed? I'm guessing you are depressed. If that is the case then you need to reach out for emergency help.
You likely can do the equivalent of what we can do here and walk into an ER and get evaluated and treated.
This will depend on how you present.
Let the folks in the business of helping help you.
I'm doing my best because I haven't been writing much lately because I can't. I can't find the ways to say things.
Pretend you are here and I can reach out to you.
Mari