Thread: Flour Question
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Old 01-08-2007, 02:26 PM
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Join Date: Aug 2006
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myst myst is offline
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Join Date: Aug 2006
Posts: 85
15 yr Member
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Thanks, Kim.

I hadn't thought about the differences in nutritional value. After doing some checking, they all seem fairly close, with the exception of arrowroot. That does seem to be higher in quite a few things. Sweet! Now I won't have to have umpteen dozen flours and starches roaming around my fridge.

As for cost, (well, my cost), they're pretty much the same except tapioca flour is very inexpensive - 14 oz for 59 cents. Everything else is 14-16 oz for $3.50 or more.
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