Thread: is this a good omega 3 fish oil product? fish oil products.
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Old 10-02-2009, 03:29 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb
With all due respect, I don't think it is possible to guarantee
fish have been taken from pristine waters. I don't think that exists today. I would wonder about a place that guarantees pristine fish.

If you look on the ingredients for that product -- 4 capsules provide 45 mg of EPA.... that means in order to achieve therapeutic levels, you'd need 40 of them. Typically salmon oils are very low in Omega-3 levels.

I think this is rather beyond the general understanding and use requirements of most people.

It is good you are using something... but what you are using is not very potent.
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