Thread: Neck (nerve) pain from walking? (ACDF 4 years ago)
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Old 10-02-2009, 09:52 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
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Community Support Team
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Join Date: Aug 2006
Posts: 27,691
15 yr Member
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You might look into posture and awareness - couldn't hurt...
maybe look into Alexander techniques- books - videos etc.

http://video.google.com/videosearch?...&hl=en&tab=wv#

The forward head posture is pretty common and will aggravate any neck & upper back problems.
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