My PC has been trying for two years to get me to consent to seeing a psychologist who specializes in depression resulting from a chronic illness. I have FMS, and another illness also. Just a few weeks ago I finally consented to give the psychologist a try. But I haven't been there yet. What I am really hoping is that the person I see will be able to teach me how to better look after myself.

I'll be glad to let you know how it goes for me, but I've come to the conclusion that at this point, anything that might help me at all is certainly worth at least trying.