Yes you have my permission to print, copy or send, and anyone else who needs to use them. I have other tapings I used. Hubby and I will get to that. It really helped me a lot, with ADLs and training me not to overextend my injured areas.


I used to act like I was LeLu on The 5th Element. "I don't know love!" remember?




I don't do the tapings like in years past. It's funny too. My therapist put those tapings on me like she used to, and they didn't stay on very long. Used to stick like glue, up to 3 weeks, with some spots giving me trouble and would have to put back in place and hold down after showering, trim the frayed edges off. But now, most was coming off before I left the building. Is it a sign? I hope so.

Anything I can share that will help ease someone's suffering, I'm happy to offer it. We've got to stick together to get better, or as "better" as it can be for us TOSers.