Hi pud, wiz, dejibo, erin tkrik. I read all of the posts. We all try so hard, don't we? Erin, maybe try ten minutes. You are still in a flare, afterall. Tell us how it goes though.

Dejibo: Yes, call your PCP or your GYN and ask to pee into the cup. Sometimes a UTI doesnt cause the usual burning, pain sensation, but in MS, will cause th symptoms you have. DOesnt hurt to check it out.

I swam a mile this morning at dawn.

Keep on keeping on everyone