Quote:
Originally Posted by soccer14
I went running yesterday wooo  it was great my dog had a good time too. i actually did pretty well during it other than me being out of shape it went surprisingly well. i only had a few minor things but after i felt pretty good. really didnt seem to make today any worse either.  probably gonna start working out again soon 
|
now don't overdo it, ok?
take it easy... rest.... your body heals when you rest.
thanks for keeping us informed and updated. You're a good patient.