MrsD, I went to my doctor today and she said that some of the cartilage is thin and because of it, I am having some fiction going on in the knee, which also causing the inflammation.
She gave me a cortisone shot in my knee, and put a knee brace on. It sort of look like the one you gave the information about the knee brace. The knee brace seems like it is helping from twisting it so much.
So I guess this is something also that will effect me during my life. But I am glad about the good knee brace.
Trish