between them, or a tough fabric. It is best just to keep them in separate
bottles/boxes.

There is a pole, that works best on the body. I believe, it is North up and S down...if you don't get results, reverse the mag.

If one mag works, that is all you need. You probably only have one nerve
causing the problem. Why would you need one at the top of the spine?
Think back to how nerves work....influx of + and - ions move thru the membrane. All the magnet does is prevent that + movement.

Placement is very individual...when you find a spot that works, use it.

To remove them, if they get stuck together..try sliding them..they will slide before they will pull apart.

They will affect credit cards, magnetic tape, and computers. They will set
off Airport security too.

You may find after some time, you won't need them as much. The nerve firing seems to stop (at least for me). So just wear them to bed, for starters.