Quote:
Originally Posted by Vowel Lady
A relative recently had the same problem.
He stopped his supplements for about a week and started back one at a time.
I think it was his multi vitamin that was bothering him (not sure though).
He also changed the timing of when he took his vitamins, deciding to take the majority of them at night seem to help.
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That is interesting... many people have complained to me of multivits and also high dose B-complex of causing heartburn.
I think some tablets just don't dissolve quickly, and can reflux.
Also some people do not take enough liquid/water with their vitamins and supplements, so they don't dissolve well in the stomach.
My son actually threw up at school, with a zinc supplement. This is why I don't recommend the common zinc sulfate to anyone!
He also gets heartburn from B-complexes.
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Weezie looking at petunias 8.25.2017
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