Quote:
Originally Posted by (Broken Wings)
now don't overdo it, ok?
take it easy... rest.... your body heals when you rest.
thanks for keeping us informed and updated. You're a good patient. 
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haha im just glad everyone gives me so much advice it really helps i will probably go running today it will most like be the last time outside until spring

its supposed to snow tonight!

its too early oh well hopefully it will melt or somthing otherwise its going to be a very long winter