Thread: Keep on Moving Club: October 2009
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Old 10-09-2009, 06:28 PM
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ewizabeth ewizabeth is offline
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Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
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ewizabeth ewizabeth is offline
Elder
ewizabeth's Avatar
 
Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
15 yr Member
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I just finished 30 minutes on the elliptical at the 85% heart rate setting. It felt good to get it done because I know I'll feel better tomorrow. It seems to help my mood a lot. I hope to work in some Pilates this weekend if I feel well enough.

I have started to feel a lot better.
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"Thanks for this!" says:
tkrik (10-09-2009)