HI Kater,

wow what a heartless doctor!!
I agree with what everyone else has said.
I found that my physio was the best person when it came to helping me out with exercise, she was very understanding and helpful.
I love getting in the pool, its soooo relaxing and I walk and swim to help exercise. But I do know that swimming can be bad for some people, and I started doing it after I had been doing a bit of walking firstly.
I think also you have to have your mg under reasonable control before you start thinking about any serious exercise, otherwise you are defeating the purpose.
Hope I have made sense and havn't made an idiot of myself
take care
Kate