Thank MrsD for telling me about this Sam-e.

One thing I have been reading is that Sam-e under normal circumstance homocysteine, in the presence of vitamin B6, vit12, and folic acid will eventually be converted back into methionine.

HOWEVER, if adequate amounts of the vitamins are not present, Sam-e will not break down properly than homocysteine may increase to unsafe levels. So it is good to take a good supplement of vit. B.

I noticed it said it is not FDA approval. You have to watch for high metal and stuff in it. Watch where you get it.

What I do noticed about it the histamine blocker, which is good for me because of a different health issue. This stuff my health my other health issue too.

Just learning about this stuff and thought you would like to know about the vit.B issue, if you did not know already.

Thanks, Trish