Thread: Excersize
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Old 10-15-2009, 11:00 PM
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redtail redtail is offline
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Location: western australia
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redtail redtail is offline
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Join Date: Jun 2007
Location: western australia
Posts: 894
15 yr Member
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Hi Tyson,

It must be soooo hard being so young and fit and into sports so much and all of a sudden not able to do anything!!!!
I agree you need to take it easy and heal, talk to you surgeon about working up to your running, better still are you seeing a physiotherapist, mine has been a wealth of information, telling me what to do, how much to do and telling me off for doing to much too soon.

I use to be very fit and ride horses, now sometimes I stuggle to walk a great distance, its all about how you are affected. Don't give up hope, you will get back to it, but you might just take a little longer than you think, but do get help, as we are all different.

take care, and keep us posted
Kate
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