[QUOTE=Trishann;578539]Deb, I heard that Melationin is nature and it is better to use for sleep. Do you have to go to health stores to get it?

*** I get confused between Melatonin and Valeriun root. (Never mind my spellin' problems). I use Excedrin PM for pain and sleep -- perhaps I should try one, the other, and/or both. I got at regular drug store. But there's something you are supposed to look for in the preparation. Or doses. I don't know -- information overload. I do have a jar of both at home -- old - but I'll pull them out and look them over tonight.

Cowboy.