Welcome to the forum Swy81. I'm sorry for the pain issues you're dealing with. You've come to the right place for support. I hope things will be better after you've had more physical therapy with your new insurance. At 28, you're still young. I'm 51 and still feel young most of the time (and I have a son your age.) Check back in if you have any more questions or just to hang around, there are lots of nice folks here. Take care.