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Keep on Moving Club: October 2009
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10-26-2009, 02:39 PM
Debbie D
Elder
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
Debbie D
Elder
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
Finally went back to the gym after a few weeks off...did 15 min. on the elliptical machine, 30 minutes of weight training, and 15 min. on a stationary bicycle...phew!! I needed that!!
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"Thanks for this!" says:
ewizabeth
(10-26-2009)
Debbie D
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