A week? at the most. 22nd of October. I had begun to introduce gluten free into her diet here and there after reading about it on hashimoto's sites.
But had no idea. Just thought it might "help."

Now we are total GF/CF. In as much as we know what has gluten and what doesn't. I may have inadvertently bought vitamins with BARLEY GRASSES/OAT. Yikes. Well, that doesn't help her out at all and I didn't know to look for them in vitamins!!

I will take those, so it's back to the store for a good multi and some B's. She is on Vit D3, enzymes, probiotics...what else? Can't recall.

Doctor said Vit D3 for sure and magnesium citrate 800mg for the constipation issues she has been dealing with since June, 09. I am looking around here for other suggestions for vitamins, minerals, etc that will help a gluten/casein intolerant who also has Hashimotos.