Quote:
Originally Posted by Dejibo
saw my older neuro this week. Told him I have been walking about a mile a day. He said "walking is for wimps! get up, get off your fanny and move, wiggle and strengthen that core muscle."  I wanted to slap him. I said "my weight is good, and I am gaining stamina. I am kinda proud of myself. maybe a cheer would get me moving forward instead of a razz." he said "bah! get up! get out! NH is beautiful in fall, get out and enjoy it." now, I get his idea, and his point, but what a curmudgeon. I felt deflated after seeing him, and I was feeling proud of myself, and encouraged before hand. He does have a point, I need to step up my game, but dang!
I walked a mile this morn.
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That man needs a slap in the head. You're doing
great!! You
have to start with baby steps. Walking is the best thing for you! It works out every part of you!