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Member
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Join Date: Jan 2008
Location: Perth, Western Australia
Posts: 376
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Member
Join Date: Jan 2008
Location: Perth, Western Australia
Posts: 376
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Be sure to look into getting some remedial massage for those back muscles. Tight and knotted back muscles can both cause and worsen ON, as they pull down on the neck muscles.
I've had wonderful freedom from ON since having regular remedial massage.
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